Groundwork Athletics Inc.
opens at 06:00 tomorrow
Gym/Physical fitness centre Sport facility
Functional Fitness for the Everyday Athlete Groundwork Athletics believes that everyone is an athlete. Life itself is athletic. It is a series of full body movements linked together in a coordinated manner. We train ourselves and our clients to push the limits and to optimize results.
Our system is built on a strong foundation of training athletes, focusing on athletic body movements to improve quickness, agility, balance, strength, and core stability. Read more
Reviews
Updates (5)
Review Groundwork Athletics Inc.
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Updates from Groundwork Athletics Inc.
Groundwork Athletics I. 2016-09-13
Congratulations Patricia on winning our #sweatyselfie challenge! Your workouts can now be fueled with something delicious from our friends at Body Energy Club! Enjoy :) #prizes #GWA #personaltraining #vancouver
Congratulations Patricia on winning our #sweatyselfie challenge! Your workouts can now be fueled with something delicious from our friends at Body Energy Club! Enjoy :) #prizes #GWA #personaltraining #vancouver
Groundwork Athletics I. 2016-09-12
Time to get after it guys! Happy Monday :) #GWA #grouppersonaltraining #comeondown
Time to get after it guys! Happy Monday :) #GWA #grouppersonaltraining #comeondown
Groundwork Athletics I. 2016-09-08
#tbt ...To that time when Team Captain Troy Dalton missed his first game due to overdoing the shots (not hockey shots) on night 1 in Prague... #rookie #workhardplayhard #GWA #ubcalumni #travel
#tbt ...To that time when Team Captain Troy Dalton missed his first game due to overdoing the shots (not hockey shots) on night 1 in Prague... #rookie #workhardplayhard #GWA #ubcalumni #travel
Groundwork Athletics I. 2016-09-07
Snap & WIN!! We wanna see those GWA #sweatyselfies!! Until the end of this week, complete your workout with a selfie and tag us in the picture for a chance to win a gift card to Body Energy Club! #GWA #personaltraining #groupfitness #smile #win #vancouver
Snap & WIN!! We wanna see those GWA #sweatyselfies!! Until the end of this week, complete your workout with a selfie and tag us in the picture for a chance to win a gift card to Body Energy Club! #GWA #personaltraining #groupfitness #smile #win #vancouver
Groundwork Athletics I. 2016-09-06
It is officially Fall... instead of lamenting the end of summer, slap on your sneakers and get down with this workout: 1- 20 Burpees 2- 20 Squat Jumps 3- 50 Mountain Climbers 4- 50 Split Jumps 5- 100 High Knees 6- 100 Jumping Jacks Repeat x3 #GWA
It is officially Fall... instead of lamenting the end of summer, slap on your sneakers and get down with this workout: 1- 20 Burpees 2- 20 Squat Jumps 3- 50 Mountain Climbers 4- 50 Split Jumps 5- 100 High Knees 6- 100 Jumping Jacks Repeat x3 #GWA
Popularity of Groundwork Athletics Inc.
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in April:
Groundwork Athletics Inc. has a total of 819 visitors (checkins) and 717 likes.
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