Edge Fitness & Performance
open now, until 23:00
Sports & fitness instruction Gym/Physical fitness centre Sports club
For more information about our programs visit: www.edgefitness.ca Located in Brampton, ON - We offer Strength & Speed Training, Injury Prevention, Team training and Fat Loss Programs to help you accomplish your goals. Update description
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Updates from Edge Fitness & Performance
Edge Fitness & P. 2015-10-15
We talk about training, nutrition and recovery but what about the energy you consume? http://www.edgefitness.ca/is-the-energy-you-consume-affecting-your-health-and-performance/
We talk about training, nutrition and recovery but what about the energy you consume? http://www.edgefitness.ca/is-the-energy-you-consume-affecting-your-health-and-performance/
Edge Fitness & P. 2015-10-01
One week left until our seminar with Dr. Bubbs. Check out his guest post and don't forget to reserve your spot. Seats are limited. http://www.edgefitness.ca/are-you-sabotaging-your-own-nutrition-plan/
One week left until our seminar with Dr. Bubbs. Check out his guest post and don't forget to reserve your spot. Seats are limited. http://www.edgefitness.ca/are-you-sabotaging-your-own-nutrition-plan/
Edge Fitness & P. 2015-09-23
Check out our latest blog post with Dr. Marc Bubbs: The 21st Century Guide to Looking Leaner, Getting Stronger, and Living Longer We will be hosting a workshop with Dr. Bubbs on Thursday October 8th. Seats are limited. Check out the blog post to reserve
Check out our latest blog post with Dr. Marc Bubbs: The 21st Century Guide to Looking Leaner, Getting Stronger, and Living Longer We will be hosting a workshop with Dr. Bubbs on Thursday October 8th. Seats are limited. Check out the blog post to reserve
Edge Fitness & P. 2015-09-17
Don't let your interval training decrease performance or contribute to injuries. Check out our latest blog post: http://www.edgefitness.ca/make-the-most-of-your-high-intensity-interval-training/
Don't let your interval training decrease performance or contribute to injuries. Check out our latest blog post: http://www.edgefitness.ca/make-the-most-of-your-high-intensity-interval-training/
Edge Fitness & P. 2015-09-10
Break down your goals down to manageable action steps and you'll be on the path to success in no time! Check out our latest blogpost: http://www.edgefitness.ca/the-only-shot-that-matters-is-the-next-one/
Break down your goals down to manageable action steps and you'll be on the path to success in no time! Check out our latest blogpost: http://www.edgefitness.ca/the-only-shot-that-matters-is-the-next-one/
Popularity of Edge Fitness & Performance
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Edge Fitness & Performance has a total of 128 visitors (checkins) and 787 likes.
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