Functional Performance Fitness
opens at 08:00 today
Gym/Physical fitness centre Massage Beauty Salon
FPF is a 24/hour member-access gym offering; CrossFit, personal training and group fitness classes. We help men and women reduce inflammation, lose weight, feel better, get stronger with nutrition, functional training and prepare them for the unexpected. Functional Performance Fitness (FPF) vision is an industry-leading, world-class facility offering 24-hour access gym memberships, personal training, small group training, fitness classes and clean nutrition coaching for long-term health. Read more
Reviews
Updates (5)
Address:
275 Brockville Street, Unit 14
Smiths Falls
Smiths Falls
Telephone:
+16132051234
Web site:
functionalperformancefitness.ca ⇒
Review Functional Performance Fitness
Loading comments-box...
Wendy M. 2014-11-13I had my consultation with Natatia’s One-On-One Fitness on my 49th Birthday. I was at my heaviest weight and desperate for help to get myself in...
Michelle M. 2018-04-11Incredible space, equipment and staff. Tons of options for classes, coaching and all the equipment you could want. Clean and bright space open 24hrs!!
Ram M. 2018-04-02Best gym in town, knowledgeable owner. Overall perfect gym.
Benjamin S. 2016-08-18Natatia is a really great Trainer and Person too.
Dianna R. 2014-10-30Just finished another workout and as always feel so much better then when I came in. I can't believe what I am doing now compared to how I was when I...
Angie V. 2014-10-27Ok 7 weeks and I have no more muffin top and my closet of clothes fits again! Can't wait to see what happens in the next 5 weeks :)
Ashley G. 1969-12-31·
Bev F. 1969-12-31If you want results, this is the place to go! Great coaching, positive atmosphere and lots of fun.
Robert M. 1969-12-31I started working with Natatia almost a year ago. When I started I was in the worst physical condition I had ever been in . Today I feel a lot...
Don L. 1969-12-31·
Linda L. 1969-12-31My name is Linda Locke.
Sara A. 1969-12-31·
Marie L. 1969-12-31It seems like a great gym but is very expensive if you aren’t able to commit to a year-long membership. I was disappointed if the hefty contract fees...
Mary H. 1969-12-31I started taking Natatia's class after a health scare. I was currently at that time active but had no idea about proper training. To my surprise I'am...
Fabiana Regis S. 1969-12-31·
Ashley B. 1969-12-31·
Shannon M. 1969-12-31Today is a special day. You see, exactly one year ago today, I had my first One-On-One Training session with Natatia! That truly was the beginning...
Natatia G. 1969-12-31·
Val C. 1969-12-31·
Updates from Functional Performance Fitness
Natatia's One On One F. 2017-08-19
"Millions of people are popping supplements in the belief that vitamin D can help turn back depression, fatigue, muscle weakness, even heart disease or cancer. In fact, there has never been widely accepted evidence that vitamin D is helpful in preventing
"Millions of people are popping supplements in the belief that vitamin D can help turn back depression, fatigue, muscle weakness, even heart disease or cancer. In fact, there has never been widely accepted evidence that vitamin D is helpful in preventing
Natatia's One On One F. 2017-08-18
#inspired
#inspired
Natatia's One On One F. 2017-08-17
Get the most out of your exercise...
Get the most out of your exercise...
Natatia's One On One F. 2017-08-17
You Should Be Stretching Why stretch? Stretching helps maintain your range of motion and flexibility in your joints. It helps to keep your muscles flexible and strong and will allow for better performance in your daily activities, and your fitness activi
You Should Be Stretching Why stretch? Stretching helps maintain your range of motion and flexibility in your joints. It helps to keep your muscles flexible and strong and will allow for better performance in your daily activities, and your fitness activi
Natatia's One On One F. 2017-08-16
"Researchers at the University of Illinois interested in developing interventions to encourage adults to make better food choices are investigating whether using more spices and herbs, like ginger, curry, rosemary, or garlic, for example, can help adults
"Researchers at the University of Illinois interested in developing interventions to encourage adults to make better food choices are investigating whether using more spices and herbs, like ginger, curry, rosemary, or garlic, for example, can help adults
Popularity of Functional Performance Fitness
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in March:
Functional Performance Fitness has a total of 1170 visitors (checkins) and 1581 likes.
6 reviews of Functional Performance Fitness.
Average grade
5
av 5.
Tula Yoga
Active ME Yoga and Fitness Studio