Focus-180

open now, until 20:00

Alternative & holistic health service Chiropractor Health clinic

Coaching men and women towards optimizing their health and relationships in congruence with their functional capacities. ABOUT US: OUR MISSION: Focus-180 is a holistic platform designed to meet the individual – and group – needs of the 21st century personality; we offer comprehensive programs, courses, workshops and retreats that tackle the modern day juggernaut of career, education, and family. Read more We specialize in programming for diaspora Muslim demographics impacted by complex cultural, socioeconomic and political factors. Optimal health and functioning have comprehensive natures, and that’s why we focus on two core branches: [A] relationship and mental health coaching and [B] vitality coaching. These fuse [1] fundamental mixed martial arts (MMA) training, [2] strength and conditioning training, [3] sound nutrition, [4] lifestyle optimization, [5] rehabilitation and complex trauma work and [6] psychosocial competence training and [7] principled education to offer a complete formula for holistic and thorough transformation. Whether your goals are to enhance your vitality, or establish and navigate relationships competently, we have you covered! WHY FOCUS-180? Focus-180 seeks to unite people from a broad range of demographics, and align them under the common psychosocial, health and fitness goals we all share. Many people are living with crippling daily dysfunctions, due to the wide-range of societal and environmental problems shaping their lives. We were inspired to launch this platform through increased awareness of these challenges, within our circles and wider communities. We want you all to live functional lifestyles! However, social problems require social solutions and few platforms realize this. Most seek individualistic programs that fail to address the root causes of modern life’s comprehensive problems. To address the challenges of modern relationships and health issues, we have devoted ourselves to an unearthing of primordial and functional capacities, through integrative improvements in [1] knowledge, [2] vitality, [3] relationships, and [4] sound community activism. We place a primary focus on both boys and men, and their relationships and vitality, in an age where society increasingly fails to guide their sound development. Instead, it either neglects them, shames and demonizes them, or misleads them by framing their lives throug Update description

Address:

Focus-180 Blvd
Waterloo

Web site:

focus-180.com ⇒

Opening hours:

Monday: 15:00-20:00

Tuesday: 15:00-20:00

Wednesday: 15:00-20:00

Thursday: 15:00-20:00

Friday: 09:00-17:00

Sunday: 15:00-20:00

On facebook:

Yes ⇒

Change info:

here ⇒

Review Focus-180

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Kaleem A. 2016-03-24

The coach gives you a no-bullsh*t method to achieving your goals. Leads by example.

Fahim Ayman F. 1969-12-31

Hahaha, I'm jus trollin', of course I'd rate my own business with 5 stars ^_^! Truth is, I'm always learning and honing it and myself. In my honest...

Hamza Z. 2018-07-03

I've never taken any of Fahim's programs but I'm a regular user of his facility and I can say for sure that hes got some top tier equipment. Weight...

Farhana A. 2018-01-19

Fahim is an amazing mentor! He gives the best advice in terms of dealing with everyday stressors. I would highly recommend going to him for any sort...

Amar O. 1969-12-31
I was involved for over two months and it helped me escape my on going laziness of not wanting any physical activity. The sessions were very...

Rumman R. 1969-12-31
I have been training with Fahim for the last few months and I am on my 12th session for MMA180. He has provided me with a 1 hr nutrition coaching...

Abdurrahman M. 1969-12-31
Focus-180 provides a very unique training hybrid of both self-defense and social competency training. This combination makes for a holistic training...

Akilah A. 1969-12-31
Fahim offers a comprehensive program designed to promote overall wellness in clients. His unique programs span the mental, physical, social, and...

Talha K. 1969-12-31
A fitness session with Fahim is truly amazing! Although I have only had one session with him thus far - the introductory session - I can clearly see...

Karan M. 1969-12-31
I have been training with this guy for about a year now and I have seen a huge difference in my body and personality. I would highly recommend him as...

Shadman S. 1969-12-31
Focus-180 is an amazing fitness program that was created by my cousin Fahim Ayman Faruk. His vast knowledge of the human body has helped many people...

AR Q. 1969-12-31
Focus 180 always kept me learning and focused to achieve my goals. I highly recommend if you are interested in learning self defense as well as...

Ahmad Hussain A. 1969-12-31
Fahim's program does far more than just providing physical fitness. It is a Holistic course that trains both the mind and the body for every real...

Salman T. 1969-12-31
Spent a few months with Fahim and loved it! He engages with you rather than just giving you instructions and that what I need, a trainer who delivers...

Shaqif A. 1969-12-31
I enjoyed Fahim's excellent fitness, nutrition, and character building mentorship while being a member of the Focus-180 180LionCub program! I've had...

Tamim F. 1969-12-31
Even before the days of Focus-180, Fahim Faruk would provide excellent training which I benefited from tremendously. He puts in a lot of hard work and...

Ferrari F Y. 1969-12-31
hes legit, has a background in psychology, is pretty passionate about mental health psychology, nutrition, and fitness. comes off as a person who...

Taysir U. 1969-12-31
Focus-180 fitness sessions are truly amazing! Personal trainer and CEO of Focus-180, Fahim, is an excellent and very cooperative mentor and friend....

Mohammed Istiaq U. 1969-12-31
I have been on numerous work out routines with Fahim via 180Fitness, and his knowledge has certainly been beneficial for my health and physique. My...

Upom H. 1969-12-31
Fahim Ayman Faruk is an excellent trainer I was very confused on how to set up my workout routine but he cleared everything up for me. He gave me a...

Updates from Focus-180

Popularity of Focus-180

Social Media Popularity Score:

5.4 / 10

This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.

Most activity in December:

Focus-180 has a total of 1 visitors (checkins) and 859 likes.

4 reviews of Focus-180. Average grade 5 av 5.

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