On The Mat
open now, until 21:30 (closes in 4 min)
Yoga studio
On The Mat is a place where all are welcome. Come in and celebrate what makes you YOU. On The Mat strives to be a studio that is both joyful to practice and teach in. We are a team of enthusiastic, seasoned, and knowledgable instructors with extensive combined experience teaching at yoga studios locally and abroad. We offer a high calibre of instruction, and a warm and mature guest experience for everyone who walks through our doors. Update description
Reviews
Updates (5)
Review On The Mat
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Kat H. 2016-05-23I attended my first class Victoria Day with Lara. She is one of my favourite instructors at Shanti. I was pleased with the warm welcome, although I...
Sarah Beck Di Q. 2018-05-17Great instructors and space! Approachable, friendly staff and atmosphere. Love this little community!
Juanita G. 2017-09-17My favourite studio in the city. Amazing teachers, and a warm, welcoming space. My home away from home.
Jill H. 2017-08-21Amazing studio & Instructor! Always leave here feeling restored and charged up:)
Dawn D. 2017-07-04Love this space!
Lynda Jackson T. 2017-05-22I've only been to two classes here but I can say that the teachers are above and beyond my expectations and very friendly and welcoming and are very...
Kristy M. 2017-03-30I'm greeted with the warmest smiles and positive vibes every single time I practice at this studio. A cozy rustic atmosphere will put you in the...
Nikki M. 2017-03-12Such an amazing and special space to teach and practice in.
Leslie B. 2017-03-11I could be accused of being biased, as I do teach here. However I also practice here. This space is clean, fresh and hosts some of the most energetic,...
Tonya B. 2017-02-07I absolutely love this studio! The teachers are so friendly, warm and beautiful. They really help each person in the class with their individual...
Pauline S. 2017-01-05Amazing space and energy. Teachers second to none!
Michelle C. 2016-11-19The community vibe you feel when you walk in the doors of On the Mat is what makes this space so unique. I always leave with my heart feeling so...
Jessica L. 2016-10-18I did a class today with my college program and I really enjoyed it. Great atmosphere and teacher. Loved that Tori made the class enjoyable for...
Amanda Y. 2016-10-12I absolutely love this studio! With the $40 +tax month unlimited intro option I was able to really get a good feel for the variety of classes and...
Leanne Thérèse A. 2016-09-05I started attending classes at On the Mat a few weeks ago at a time when I desperately needed yoga back in my life. So awesome to have a studio in the...
Roilui S. 2016-08-12Beautiful open clean space and very peaceful :) class was great!
Andrea H L. 2016-04-29Loving this new studio in my neighbourhood! Have attended three classes - two lead by Nikki and one by Bruce. Great instruction and a lovely space.
Caroline S. 2016-03-20Went to the first studio class this morning and it was great! Very welcoming arltmosphere, great space, will definitely be back.
Updates from On The Mat
On The M. 2017-11-01
Join Michelle tonight for a little mid week Yin. This slow grounding practice will help you get deep into the body to soften muscle tension. . . . #onthemathalifax #yoga #halifax #novascotiayogis #vinyasa #yogaeverydamnday #move
Join Michelle tonight for a little mid week Yin. This slow grounding practice will help you get deep into the body to soften muscle tension. . . . #onthemathalifax #yoga #halifax #novascotiayogis #vinyasa #yogaeverydamnday #move
On The M. 2017-10-30
Halloween Schedule - tomorrow evening we will be only offering the 5pm Vinyasa Flow with Cleo. All other evening classes will be cancelled. Happy Halloween
Halloween Schedule - tomorrow evening we will be only offering the 5pm Vinyasa Flow with Cleo. All other evening classes will be cancelled. Happy Halloween
On The M. 2017-10-29
On November 4th On The Mat is teaming up with @sarakellydesigns for a Mala Workshop from 1-4pm. Tori will start the workshop off with a 45 minute intention based slow flow. Then Sara will lead you through the history and meanings of the gems while you mak
On November 4th On The Mat is teaming up with @sarakellydesigns for a Mala Workshop from 1-4pm. Tori will start the workshop off with a 45 minute intention based slow flow. Then Sara will lead you through the history and meanings of the gems while you mak
On The M. 2017-10-27
Karma Classes are back - join guest teacher Sheri Rempel on Sunday, October 28th at 3:30pm for a steady and strong all levels flow class. This is a donation based class with all proceeds going to the MS Society. . . . #onthemathalifax #yoga #halifax #no
Karma Classes are back - join guest teacher Sheri Rempel on Sunday, October 28th at 3:30pm for a steady and strong all levels flow class. This is a donation based class with all proceeds going to the MS Society. . . . #onthemathalifax #yoga #halifax #no
On The M. 2017-10-25
Starting Friday, October 27th from 12-1pm, OTM will be offing an 6 week Parent & Babe Workshop with Robin. Bring your little bundle with you! You can practice with or alongside your baby. Class best suited for babies who are not yet moving too quickly. $7
Starting Friday, October 27th from 12-1pm, OTM will be offing an 6 week Parent & Babe Workshop with Robin. Bring your little bundle with you! You can practice with or alongside your baby. Class best suited for babies who are not yet moving too quickly. $7
Popularity of On The Mat
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in March:
On The Mat has a total of 779 visitors (checkins) and 2100 likes.
18 reviews of On The Mat.
Average grade
4.9
av 5.
InesS - Aerial Circus and Fitness
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