Dundas Yoga & Fitness
Yoga studio Chiropractor Health clinic
Dundas Yoga & Fitness is dedicated to offering the best Flow Yoga, Bikram, Hot HIIT, Yoga Sculpt Class Schedule:
MONDAY: 8.00a (IHP) 9.30a (90) 6.00p (90) 8.00p (IHP)
TUESDAY: 6.00a (90) 9.30a (90) 12.00p (yoga with weights) 6.00p (90) 8.00p (SOS)
WEDNESDAY: 6.30p (60) 9.30p (90) 5.00p (vinyasa) 6.30 (60) 8.00p (IHP)
THURSDAY: 6.30a (IHP) 8.00a (vinyasa) 9. Read more
Reviews
Updates (5)
Review Dundas Yoga & Fitness
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Joshua H. 2016-03-02Most consistently challenging yoga around. Very warm, welcoming studio! I come here often and can't get enough of it! ;)
Bethany I. 2015-01-18I love Bikram Yoga! It is challenging, yet relaxing! Bikram keeps me sane :) All the instructors are lovely, beautiful people and you always leave...
Taylor F. 2014-10-14BYHD is amazing! It has honestly changed my life for the better. This practice not only tests your physical strength, it tests your mental strength as...
Heather L. 2017-09-28Staff are extremely supportive and knowledgeable. Clean and affordable. Beginner to the elite athletes are welcome. There is a class for everyone
Amanda D. 2017-07-30Beautiful clean faculty. Amazing staff make you feel very welcoming. Enjoying this studio very much
Costakis M. 2017-07-04best sweat in town! everyone come get your biks on
Deborah B. 2017-02-21I'm a beginner but I love it. I crave my classes now! Great workout, really helping me with my weight loss and fitness goals.
Laurie D. 2017-01-03It's clean, friendly, uncluttered, and the best physio.
Vicki Lynn Florence C. 2016-10-13Had a great time and fantastic experience. I was made to feel comfortable and relaxed. It was a great workout, which is a definite plus. I will be...
Kim T. 2016-10-05OMG, YES!! I had the privilege of Being part of the Six Year Anniversary Party of BYH/D. The Leader of this Community, Alexandra Evans, is Clearly...
Susan C. 2016-09-02I love this studio. It is always clean ... the instructors are friendly, informative and engaging. The new classes are great. It is worth the drive...
Athena M. 2016-08-01By far the best place I've ever been to in benefiting my heath, physically and mentally. Thank you to all the instructors for being so wonderful and...
Chris E. 2016-01-23I am so honoured to work for some of best of studios in Hamilton! Open and like minded individuals.
Barbara M. 2015-07-06Best yoga ..will change your life forever
Claudia Rey G. 2014-06-30I've done many other forms of yoga and Bikram by far is the most challenging and wholesome yoga ever!! It supports complete physical, mental and...
Brittany V. 2014-06-16Amazing work out with great benefits. Just to name a few for me personally: better sleep, improved skin, muscle tone and mental health... and I've...
Lacey L. 2013-05-08The instructors are wonderful, each one has their own approach to the same class which keeps things fresh. Its an amazing physical and mental...
Updates from Dundas Yoga & Fitness
Bikram Yoga H. 2016-07-30
More reasons to practice Bikram Yoga! http://espn.go.com/nba/story/_/id/16990328/nba-how-allen-crabbe-became-portland-trail-blazers-75-million-man
More reasons to practice Bikram Yoga! http://espn.go.com/nba/story/_/id/16990328/nba-how-allen-crabbe-became-portland-trail-blazers-75-million-man
Bikram Yoga H. 2016-07-28
Civic Holiday Long Weekend Schedule: Thursday, July 28th: 8pm Cancelled Friday, July 29th: 9:30am and 4pm Saturday, July 30th: 8am ONLY Sunday, July 31st: 10am ONLY Monday, August 1st: 10am ONLY Have a safe and happy long weekend! Enjoy the warm weather
Civic Holiday Long Weekend Schedule: Thursday, July 28th: 8pm Cancelled Friday, July 29th: 9:30am and 4pm Saturday, July 30th: 8am ONLY Sunday, July 31st: 10am ONLY Monday, August 1st: 10am ONLY Have a safe and happy long weekend! Enjoy the warm weather
Bikram Yoga H. 2016-07-24
Please note that our Hot Vinyasa Flow class this Monday, July 25th has been CANCELLED. Thank you for your understanding!
Please note that our Hot Vinyasa Flow class this Monday, July 25th has been CANCELLED. Thank you for your understanding!
Bikram Yoga H. 2016-07-20
Summer Sale! 15 classes for $169 1 Year Unlimited for $888 *on sale until July 31st 2016
Summer Sale! 15 classes for $169 1 Year Unlimited for $888 *on sale until July 31st 2016
Bikram Yoga H. 2016-07-15
This is so great! Meditate anywhere, anytime. You don't need to be sitting in a dimly lit room with your eyes closed and cross legged. You can do it in half moon pose, savasana, riding your bike, eating a meal or having a bubble bath! Just breathe.
This is so great! Meditate anywhere, anytime. You don't need to be sitting in a dimly lit room with your eyes closed and cross legged. You can do it in half moon pose, savasana, riding your bike, eating a meal or having a bubble bath! Just breathe.
Popularity of Dundas Yoga & Fitness
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Dundas Yoga & Fitness has a total of 1554 visitors (checkins) and 1326 likes.
17 reviews of Dundas Yoga & Fitness.
Average grade
5
av 5.
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